If you’re like most Americans, you spend between 2-4 hours each day on your smartphone alone. Over the year, that adds up to 700-1,400 hours, and often, a big pain in your neck. Keep reading to learn more about the risks of tech neck.
Dec 1st, 2019
If you’re like most Americans, you spend between 2-4 hours each day on your smartphone alone. Over the year, that adds up to 700-1,400 hours, and often, a big pain in your neck. Keep reading to learn more about the risks of tech neck.
Is growing older a pain in your back? Though some bone and disc degeneration is normal as you get older, you don’t have to live with pain. Find out what you can do about age-related back pain.
Migraines remain a frustrating and moving target when it comes to treatment, but there are effective ways you can control migraine attacks through lifestyle changes. We review some here.
Lower back pain is one of the most common causes of work-related disability claims. If your back pain is the result of spinal stenosis, you have some decisions to make about treatment. One option is the MILD® procedure.
A spinal cord stimulator helps mask or block pain signals causing chronic back pain. Once implanted through a minimally invasive procedure, it can provide long-lasting pain relief without the need for drugs.
If you suffer from sciatica pain but aren’t interested in invasive procedures, there’s hope in physical therapy. Learn more about how physical therapy can help alleviate your sciatica pain.
An epidural steroid injection may sound scary and dangerous, but it is actually one of the safest, most effective ways to reduce or eliminate your back pain. Find out all you need to know about this popular pain management approach.
Are you living with back pain? Even if the cause of your back pain is a complex condition, such as spinal stenosis, there are drug-free solutions that can offer relief.